Place one pouch between your upper lip and gum, following the time and use instructions on that product’s pack. Do not chew or swallow it. Remove the pouch if the sensation is uncomfortable, and dispose of it responsibly. People who do not already use nicotine should not start using nicotine pouches.
Key facts
- Place the pouch under the upper lip.
- Follow the individual pack instructions for duration.
- Do not chew, reuse or swallow the pouch.
Step by step
Open the can, take one pouch and position it comfortably between the upper lip and gum. Leave it undisturbed for the period stated by the manufacturer, then remove it with clean hands.
After use
Put a used pouch in the can’s catch-lid where available or a suitable bin. Keep new and used pouches away from children and animals.
Common misconception
A stronger tingling sensation is not proof that a product is more suitable or should be kept in for longer.